Book an Appointment
Online Booking
Our online booking site offers our existing patients, and people interested in a free 15-minute consultation, the convenience of scheduling appointments from anywhere at any time. This allows you to manage your schedule according to your preferences and comfort, and is very user friendly.
Our dedicated team of mental health professionals work with patients aged 7 and older and is committed to providing exceptional care both in person and online, making mental healthcare accessible and convenient for our patients.
Free 15-Minute Virtual Consultations
Choosing a therapist is a very personal decision and we offer a free 15-minute consultation to everybody who is thinking of using our services.
To kickstart your journey with us, we offer a complimentary 15-minute virtual consultation. This allows you to discuss your needs with our experienced professionals from the comfort of your home. We aim to gain insight into your concerns, answer any questions, and tailor our services to meet your unique requirements.
Want to learn more about us? Our Blog and homepage are always being updated with new topics and educational articles. To learn more about our different therapists, our Team page has information on all our therapists to help you find the one who will be the best fit for your needs.
Questions? Call us at 416.613.1259 x 1 and we will call you back as soon as we can.
Welcome to our online booking site
Consultation
This appointment is to provide all prospective patients a chance to consult with a therapist for 15 minutes to see if therapy makes sense before booking a full session.
Play Therapy (4-8)
Play therapy is a way for children, especially those aged 4 to 8 or anyone who struggles to talk about their feelings, to express themselves through play instead of words. In a safe and supportive space, they can use toys, games, and art to show what they’re feeling and to work through challenges they face. The therapist guides the play to help the child explore emotions, develop coping skills, and build confidence.
It is can also be used to help people with diagnoses of ADHD, ASD, and others find different ways to express themselves in therapy.
NOTE: Play Therapy requires a 15-minute no charge consultation prior to booking the first session. It is not available for online sessions.
Child Therapy (7-11)
The therapists that work with children are all experienced with young patients and understand how to use language and nonverbal methods to help youngsters. Often, a parent will sit in and just as frequently the child prefers to meet on their own. We try to let our patient decide, while ensuring that important information is shared with their parents.
We recommend booking a no-charge 15 minute consultation before a full session takes place. This allows the potential therapist and parents to talk and make sure that the needs of the child are kept front and centre.
NOTE: While we offer virtual appointments for children, we highly recommend that children meet in the office with their therapist.
Teen Therapy (12-18)
Working with teens is very different than with children and adults. When Health & Happiness: Counselling and Wellness first opened in 2019, teens were the main focus of our work. We have experience helping teens manage the transition from child to adult, and hope that we will be able to help your teen as well.
Adult Therapy (19+)
For adults looking for support, we offer various approaches based on your unique needs. The therapists that you see will work with you to set goals for your treatment based on what you are looking to accomplish.
Couples & Relationship Therapy
Couples therapy is a dedicated space to explore and improve your relationship with a professional therapist. Whether facing challenges like trust issues, conflicts, or a sense of disconnect, or simply looking to strengthen your bond, our approach fosters effective communication and mutual respect. Book a session today to start your journey towards a happier partnership.
Parent Coaching
Parent coaching tries to help parents navigate the challenges of raising children with greater confidence and skill.
We offer personalized sessions where parents can learn effective communication strategies, set healthy boundaries, and better understand their child's (and their own) emotional needs. Parent Coaching can be especially valuable for those facing difficult family situations. This could include divorce, loss of a family member, or illness causing behavioural challenges in their children. Our team tries to help parents gain practical tools and insights to foster a more positive and nurturing environment at home, ultimately strengthening their relationships and making their home life more enjoyable.
Select a session
from the list on the left
to view available appointment times
Need Help? 416.613.1259 admin@hhcw.ca